Health & Wellbeing

Cold Water Treatment

Cold water treatment is supported by well-documented scientific evidence that highlights its numerous health benefits, particularly in reducing stress and promoting good digestion.

To help individuals experience these advantages, we collaborate with various partners to host events and excursions that focus on cold water therapy.

Additionally, we provide opportunities to hire cold water treatment baths, allowing participants to engage in this rejuvenating practice in a supportive environment.

Whether you're seeking a day out to unwind or looking to enhance your well-being through innovative treatments, our offerings are designed to facilitate a transformative experience that rejuvenates the mind and body.

Join us in exploring the healing properties of cold water and discover the positive impact it can have on your health.

Sauna and Red Light

With the growing body of evidence supporting the health benefits of both traditional and red light saunas, we have forged partnerships with top sauna suppliers to offer unique sauna experiences.

Whether at exciting excursions or vibrant festivals and events, our saunas provide a relaxing and rejuvenating retreat for attendees.

Available for hire for both short and long-term use, these saunas are designed to enhance wellness and create unforgettable moments.

Embrace the opportunity to indulge in the healing warmth of a sauna, surrounded by a lively atmosphere, and discover the advantages of this ancient practice.

Join us in promoting well-being and relaxation through our exceptional sauna offerings.

Campfires, Breathwork and Ceremony

In today's fast-paced world, taking the time to breathe, sit, relax, and communicate is more important than ever. These essential human practices allow us to reconnect with ourselves and others, fostering a sense of community and well-being.

Our programs are designed to incorporate the finest elements of these experiences, bringing together breathing exercises, drumming sessions, and engaging talking workshops.

We also host work parties and ceremonies that encourage meaningful interactions and collaboration among participants.

By creating a space where individuals can unwind and share their stories, we aim to cultivate deeper connections and promote overall healing.

Join us as we embrace these practices to nourish our minds, bodies, and spirits, and celebrate the beauty of human connection.

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